Here is a quad-killer. It's a combination of jump squats and jump lunges. Individually these exercises are tough but together they are 3X as tough. This is how you perform it:

1) perform a jump squat
2) then perform 2 alternating jump lunges
3) another jump squat
4) 2 more jump lunges
...continue this pattern for the required number of reps (15 is a good number)
Workout idea:
try doing these immediately after a set of seated leg extensions (for the quads)
 - perform 15 leg extensions (or until legs burn), jump off and immediately begin to perform the above exercise
 - do this non-stop for 3 cycles of: 15 leg extensions + 15 reps of the above exercise (i haven't named it yet)
 - you will be crawling along the gym floor afterwards
 


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